Red magazine – my tips for guilt free alone time in the new issue (April 2014)

RedCoverApril2014

Am always happy to share tips/advice on wellbeing and holistic (mind, body, heart and soul) health when I can. I especially love it when it’s for a title I read anyway – so thanks Olivia for including my wellbeing tips in this Red magazine feature (p285-286) 🙂

RedTipsApril2014

Metta x

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