Sad to hear of his passing but very grateful for his work. Due to his research, we know that water actually changes chemical structure depending on the thoughts people think around it. As Louise Hay said, when we smile at water, it smiles back. When we hate it, it cringes.
Obviously, this has enormous applications for humans as water makes up so much of us.
How are we talking to ourselves? When using words of self-loathing, what’s happening physiologically? How can we be kinder to ourselves? Notice your self-talk and make it as compassionate as you can.