8 ‘sleeps’ until Christmas… How’s YOUR sleep? Still space on Tuesday’s ‘better sleep’ yoga class

Image courtesy of graur codrin / freedigitalphotos.net

Image courtesy of graur codrin / freedigitalphotos.net

Whether it’s excitement, stress or something else that’s keeping you up at night, you might enjoy my Better Sleep yoga classes on Tuesday evenings (7.30-9pm). This special sequence will help you improve your sleep quality and feel more awake when you want to be.

I still have some availability for my class on Tuesday 23rd. Do get in touch (eve@feelbettereveryday.co.uk) if you’d like to find out more or to book your place.

Metta,

Eve

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